A New Marker

For the first time in a VERY long time I feel a sense of progress. While I know many people shudder at the thought of a weight scale, I use mine as a symbol and reminder of the damage I’d done to myself. It measures weight sure, but it also gets body fat percent and water percent. Just moments ago during a random weigh, I found myself (very sadly that I even put myself in this position to begin with) at my lowest weight since 2008. Slow and steady but a mostly better diet and attempting daily exercise and I’m on my way. Good times are here to stay.

-Nirav

2 thoughts on “A New Marker

  1. Everyone is on a journey, some of us are just aware of it:) Great on your weight if that is your goal! Just stay in the moment! Hard at work I know, but useful!

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